What is acne?
How to get rid of acne? There is a reason that’s called common acne problems. Nearly everyone suffers from acne and pimples outbreak at any point in life. The reaction starts when greasy secretions from the skin’s oil glands plug on the tiny openings for hair follicles. If the openings are vast, the clog turns into the form of blackheads: small flat spots with dark origins. If the openings remain small, the clogs turn into form of whiteheads: small flesh-colored bumps. Both kinds of plugged pores can develop into swollen, supple inflammations or pimples or deeper lumps or growth of abnormal tissues called nodules. Although acne still recognized a curse of adolescence, about 30% of all cases related to this problem occur in adults. Acne generally starts during puberty between the age period of 12 to 14 and tends to be very worse in people who have oily skin. Teenage acne usually disturbs them for 5 to 10 years, normally going through during the early 20s.
What are the main causes of acne?
It is a bitter pill to swallow that the cause of acne is not fully understood. Though stress can provokes acne, it surely does not cause it. However understanding acne is not more than a penny for your thoughts. Doctors think several factors that can cause acne after that let see how to get rid of acne.
Normal acne in teenagers starts with an increasing factor in hormone production. During the period of puberty, both girls and boys produce high levels of androgens, the male sex hormones which include testosterone. Testosterone indicates the body to produce more sebum, the oil produced in the skin oil glands.
Hormone changing during pregnancy, Pills for starting or stopping birth control, Some types of medicine, Greasy makeups
Answer of how to get rid of acne
Imagine the situation: the best party will roll and the loveliest kid from high school going to attend, but right on that day, you wake up with some pimples on your face. Tragic, ehh? But did you know that there are some products that help prevent pimples and blackheads, as well as magic tricks that will hide them? Join the tips and do not miss another party!
Routine skincare to get rid of acne
1- Well-washed face
“The spines arise with the increase of sebum secretion produced by the sebaceous glands, where the acne-causing bacterium develops,” explains dermatologist Anna Morgan Editor on Ineedmotivations. In other words, the fat production in the glands of the skin increases, and this clogs the pores. Therefore, it is important to wash the skin to control the oiliness and do not leave the pores blocked.
2- Worth knowing for How to get rid of acne
doing exfoliation once or twice a week and using anti-acne soaps also helps. During this time, it is normal to become more emotional, angry or angry. And, as if that were not enough, the appearance of pimples tends to increase in some girls during PMS. Hormones are to blame for the existence of acne and in some cases; the intake of sweets can also aggravate the situation.
3- What to do? How to get rid of acne
The best option is to go to a dermatologist so he can find out if the cause is even hormonal and indicate the right medicine. Stay plugged in! Have you ever stopped to think that what you eat also influences a lot? “Carbohydrates are the big villains: refined wheat flour, sugar and dairy products are the main foods that cause acne,” warns Anna Morgan. So do not overdo it and your skin will say thank you! Look at the chocolate! It has the combination of milk and sugar, which are carbohydrates and favor pimples. According to the dermatologist, the problem is this combination, since only cocoa does not hurt.
4- Trick to hide pimples
Apply a corrective in the tone of your skin right above the spine. No passing around the area, okay? “Use a cotton swab, so you avoid excess product and become more natural,” explains makeup artist Michelle Benjamin. If your skin is full of acne, ideally you should spread a matte base in the area before you pass the concealer. Now it’s just a mess, is not it? Oh, but in case you do not want to hide your spinha there is no problem at all. Remember that you are the way you are!
5- How to Get Rid of Acne Naturally
for most people, acne is an uncomfortable condition characterized by occasional bouts of blackheads, pimples. Most of the time, the pimples are developing on the face, neck, upper thorax or the back. More severe forms can result in inflamed nodules and cysts with healing marks.
Hormones called androgens stimulate increased oil production. The oil is divided into free fatty acids by bacterial enzymes, which causes inflammation of the skin and abnormal clogging of the sebaceous glands and hair follicle. So, check out The 10 Tips on How to Get Rid of Acne Naturally.
How to get rid of acne, “Treatments”
Getting rid of acne can be an easier process than you might think. We’ve listed natural countless tips to end pimples and blackheads without suffering. Acne is an increase in sebum secretion by the sebaceous glands. Among the most common causes are hormonal changes, disturbances in keratin production and heredity.
“The correct skin cleansing, hormonal treatments and even nutritional monitoring are options of care to achieve a skin without acne”, explains Ineedmotivations expert Jenna, dermatologist and consultant of Skincare research. According to her, there are several basic commandments that people with a tendency to acne should follow:
6- Consult a dermatologist and find out your type of acne
There are three classifications: Comedonian, papule-pustules and nodule-cystic. For this reason, only a professional can indicate the best treatment. To obtain a good result of the treatment, follow correctly what was prescribed by the professional, and use the medicines regularly. Use sunscreen oil free or oil control every day as this helps to decrease the risk of scars.
7- Create a cleaning routine
In the morning, it is very important to wash the face with soap for oily skin and apply the cleaning tonic. Throughout the day, it is also interesting to wash your face with only water. It might be lunchtime, for example. At night, the ideal is to do the cleaning again with specific soap, and then apply a product to control the oiliness. In this way your skin remains clean and neat. This process helps you to prevent oiliness and removes the dirt on the skin.
8- Hydrate and avoid rebound effect
Many people believe that they can reduce the oiliness of the skin doing the hygiene all the time, but they end up with the rebound effect, which brings the oil back with even more intensity. The idea is to maintain a proper cleansing and hydration routine by exchanging the common moisturizer for a specific product. The moisturizer do well with your skin and help to prevent dryness.
9- Wear sunscreen
For people who have oily and acne complexion, the ideal is the use of oil-control photo protectors. They have lighter formulations and can bring additional benefits to oil control. To achieve effective protection against the sun’s rays it is recommended that the product be reapplied every three hours. Using this method will help sun burn and also keep your skin safe from out door environment.
10- Take care of food
Drinking lots of water and avoiding excessive consumption of foods rich in fats and sugars are essential attitudes for skin health. Abuse of foods containing the minerals calcium, phosphorus and magnesium and vitamins A and B2 (control oiliness), C (antioxidant and anti-inflammatory) and B6 (regulates hormone metabolism). Natural foods play quite important role for your skin glow like berry, strawberries, green tea and cantaloupe brings-forth glowing and beautiful skin.
11- How to get rid of acne with Zinc
It is especially in the form of zinc gluconate or zinc sulfate, can help prevent acne. Zinc helps to heal blemishes, reduces inflammation and reduces the androgenic hormonal effects on the skin. Start by increasing the zinc dietary sources. Two studies comparing zinc to the antibiotic tetracycline found zinc to be as effective as tetracycline. Another study found a still definite mild effect of zinc.
12- Vitamin B6:
Vitamin B6 may help with acne. This vitamin is essential for proper metabolism of steroid hormones and can reduce the sensitivity of the skin to the effects of testosterone. Vitamin B6 is also called pyridoxine, is a water-soluble nutrient that is belong to the B vitamin family. B vitamin, including B6 vitamins, help and support adrenal function. It also help calm and maintain a healthy nervous system.
A blend of herbs that can help with acne consist of equal parts extracts of sarsaparilla herbs, yellow dock, burdock, and cleavers. These herbs are believed to be potent blood and lymph cleansers. A half teaspoon per day of this blend can be taken three times a day combined with a healthy diet. Tea tree oil applied to acne lesions can help eliminate bacteria and reduce inflammation.
14- Lemon Juice
The lemon juice regularly applied on acne reduces effectively. Vitamin C in which it does the trick. Lemon juice mixed with the same amount of mint will also reduce inflammation.
The grated cucumber applied on the face, eyes and neck for fifteen to twenty minutes is effective. It is the best toner for your skin. Its regular use prevents pimples and blackheads.
16- How to get rid of acne with Toothpaste
How To Get Rid Of Acne Naturally With This Incredible Tip It May Look Odd But The Toothpaste Can Be Used As A Great Enemy Of Acne – Even More If It’s A Unique Ugly Spine You Want To Destroy quickly. To do this, simply cover the spine with the toothpaste and leave for a few hours. The paste contains a substance called silica, which will decrease the size of the acne and dry it without leaving marks.
Garlic rubbed on acne more than once in a day clean the rigid of acne problems. Three pods of raw garlic eaten once a day regularly for a month purifies the blood of all its impurities and thus help reduce and prevent acne problems. Garlic juice mixed with yogurt can also be applied. Allicin natural antibiotic in garlic does the trick. Yogurt again contains a number of vitamins and fatty acids that help to keep the skin moisture for, but without making it oily.
18- Honey and Cinnamon
Make a dense paste by mixing honey and cinnamon powder. Apply this natural paste over the pimples before going to bed and wash it the next morning with warm water.
19- How to get rid of acne with Babosa
A good alternative of how to get rid of acne naturally is Aloe Vera gel, it is also a highly effective natural cure against acne. The enzyme-rich gel has very mild anti-inflammatory and anti-bacterial properties. In addition to these helpful home remedies for acne, zinc, vitamin A and E tablets can be taken to get rid of acne.
20- Potato Crude
Another ally to get rid of acne naturally is raw potato. Learn how to use this food to help end pimples. Slice some raw potatoes in half and rub them over the pimples. The potato can act as an anti-inflammatory agent and helps in fighting the problem of acne. Soon after, just wash your face with soap and water. 20 answers here of how to get rid of acne.
Avoid creams with oily texture, which can worsen acne
Use soaps suitable for the reduction of sebum, such as those based on sulfur and salicylic acid
Perform a skin cleansing with a professional, at least every 2 months
Do not squeeze pimples, as this habit increases the risk of scars and marks