Posts Tagged “exercises to lose weight”

Research finds less is more when exercising to lose weight

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Research finds less is more when exercising to lose weight

Less exercise means more weight loss? Yes, recent research suggests the seemingly lazy approach could actually help people shed more pounds than a routine of rigorous workouts. Many physical therapist Minnesota experts often cringe as they watch clients start working out in hopes of shedding pounds and see them abandon the regime in complete disappointment….

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